The dried version is more potent, with a stronger flavour, because it has less water content than the fresh leaves. Peppermint tea can be made with either fresh or dried leaves from the peppermint plant. It is an antioxidant, has antiseptic properties, and can even act as a natural anaesthetic. Menthol is an organic compound that gives peppermint its scent and flavour. Many of the health benefits of peppermint come from its menthol content. It subsequently found its way to the USA in the early 19 th century and remains popular across the world today. Originally cultivated by the ancient Egyptians, peppermint was also valued by the ancient Romans and Greeks.ĭespite this long history of use, it wasn’t until the 18 th century that peppermint became popular in the UK, even though it is one of our native plants. This type of mint is also prized for its health benefits and has been used in herbal medicine for many centuries. It’s a cross between two other types of mint – water mint and spearmint – and is used in many different products for its scent and flavour. Peppermint is one of many species in the mint family. What Is Peppermint Tea?Īs the name suggests, peppermint tea is made from the leaves of the peppermint plant or Mentha x piperita. In this blog post, we’ll take a closer look at peppermint tea and discuss its various benefits for our health and wellbeing. Most famously used to settle our digestion, peppermint tea can be used for everything from easing tension headaches to relieving menstrual cramps. This herb is also known for its many health benefits. However, reasons to drink peppermint tea go well beyond its fresh flavour. Often drunk after a meal to freshen our breath and give our digestion a boost, this minty herbal tea is a delicious and naturally sweet treat to enjoy at any time of day. Discover the health benefits of peppermint tea in our latest blog post.Ī refreshing, uplifting herbal tea, peppermint tea has been a favourite in many countries around the world for centuries. From supporting your digestion to freshening your breath, there are many reasons to love peppermint tea.
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